Hi! Adding the milk first will help the blender blend the difficult ingredients more easily. 8. Chop the apples into small pieces and make sure to discard the center core and seeds. She enjoys celebrating life with family, friends and delicious food. First, prepare the banana and apple for the smoothie by cutting them into chunks. Serve with dollop of whipped cream for added effect. Combine almond milk, apple, peanut butter, honey (if using), vanilla, cinnamon and ice cubes in a blender. If the smoothie is too thick for your tastes, add only a small amount of liquid at a time, blend, and check. If the smoothie has become slightly warm during blending, chill it in the fridge for a few minutes. You dont need to make any modifications to it either. Add 1 pinch ground cinnamon powder. 12 cup apple juice. Toppings - Some optional toppings you could use include our. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. If you dont have a high-powered blender, you can peel your apples before adding them to the blender. Apple slices and nut butter are a favorite after-school snack, and they taste just as satisfying in this smoothie. cup almond milk or favorite plant-based milk 1 tablespoon maple syrup teaspoon vanilla extract teaspoon ground cinnamon teaspoon ground ginger teaspoon ground nutmeg Instructions Add all ingredients to a blender. Here, you can find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients. If you do give this recipe a try, I want to know! This field is for validation purposes and should be left unchanged. I love to enjoy a thick and creamy smoothie for a healthy breakfast. ?Ingredients to make a good apple smoothie If you use it infrequently, you probably dont need the fanciest model out there. Pop them into the blender straight from the freezer. 1 Granny Smith apple (about 8 ounces), peeled and chopped ; . This apple smoothie takes advantage of probiotic- rich yogurt, raw honey, and almonds to create a creamy, nourishing blend. Refrigerating You can place a smoothie in the fridge for 1-2 days in a sealed container. Can you put a whole apple in a smoothie Keywords: apple pie smoothie, apple protein smoothie, gluten free apple pie smoothie, Recipe by:Ashlea Carver / All the Healthy Things |Photography by:THE MINDFUL HAPA, Your email address will not be published. If your family loves smoothies as much as mine you have to try some of our other smoothie recipes. Simply core and cut the apple into large chunks and your blender will do the rest of the work. I recommend staying away from peanut butter as it will change the flavor of the smoothie. Make sure to leave a couple of inches at the top for expansion. Peel 1 medium-size apple and dice it. Recipes like our German Potato Pancakes and Garlic-Butter Salmon Bites are so delicious, they will become popular staples in your household. You're awesome for doing it! Transfer the leftover smoothie to anairtight containerand freeze for up to 3 months. Its an easy way to pack in so many nutrients, healthy fats, fiber, and so much more. 2. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Taste and add some honey if you want to sweeten. Frozen banana: this helps to add a bit of sweetness and makes the smoothie rich and creamy. Ihope you give thisApple Pie Smoothie a try! How to make Apple Smoothie 1. Our smoothie contains a good balance of protein, fat, and carbs and will leave you feeling full when you drink it. The seeds can also be bitter, which can make the flavor of the smoothie unpleasant. 2022 all the healthy things | site by katelyn calautti + made to thrive. apple slices, cinnamon, apple, cinnamon, almond milk, banana and 5 more Apple Banana Smoothie Healthy Recipes Idea unsweetened almond milk, ice, brown sugar, pure maple syrup, green apple and 2 more Don't forget to sign up for myemail newsletterso that you don't miss any recipes. (nothing against healthy fats, but if you're watching your calories, you'll love peanut flour ). Add the spices and milk, and blend again until smooth. All of the recipes and tips you will find here are created with your busy family (and mine!) dont forget to come back and leave your feedback and star rating. More blades can help produce smoother drinks. Add rolled oats, cinnamon, peanut butter and maple syrup to it. Help spread the word. Optional: Top with extra diced apple and Almond Butter Granola. If its not sweet enough for you, try adding honey or maple syrup. Ground flaxseed adds omega-3s. If you want even more cinnamon flavor, feel free to use unsweetened cinnamon applesauce instead of regular. You can keep doing this until your smoothie is your desired thickness. Yes! document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, we're Sam and Dan! Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. Variations Topping Ideas 365 Everyday Value Organic Grade A Maple Syrup Amber Color, 32 Ounce, EARTH BALANCE - Peanut Butter-Creamy/Flaxseed, ?Ingredients to make a good apple smoothie, ? Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online. Serve with an extra sprinkle of cinnamon and a little whipped cream if you prefer! The vanilla flavor works perfectly with the rest of the ingredients in the smoothie and is the perfect addition. Categories American, Blog, Easy Recipes, Evergreen Recipe, Juice -Smoothies, Kid Friendly, Plant Based, Under 30 Minutes, Vegan, Videos. Step Three: Blend until the smoothie is completely smooth and creamy. Thaw in the fridge (not on the counter) for 8-12 hours. Almond or cashew butter would both work well as a substitute! Copyright 2021 Ahead of Thyme Incorporated. Blend Ingredients: Place all ingredients into a high-speed blender and blend until smooth. Use of this site constitutes acceptance of our, After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back. My name is Ashlea and Im the founder and recipe developer behind ATHT. almond butter or cashew butter will both work. Wash the produce and remove kale stems. Leave a comment with a star rating below. Instructions. I reccomend unflavord protein powder or vanilla flavored. Feel free to add in some protein powder, hemp seeds, or chia seeds. Leftovers can be stored in the refrigerator, covered, up to 2 days. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); My passion for cooking started at a young age while helping my grandmother in the kitchen. Download Smoothie Healthy Green Living and enjoy it on your iPhone, iPad and iPod touch. Try one of our favorites: Allison is a busy wife and mom living in sunny Arizona. Really, you can enjoy them any time of the day! This nutritious Apple Smoothie is flavorful and refreshing. in mind. WERE ALWAYS PINNING TASTY RECIPES, #feast-advanced-jump-to { z-index: 999; border: none; opacity: 0.97; background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px; margin-bottom: 57px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; } Free email series with tested, tasted & terrific dinner recipes! The protein from almondsmake this smoothie a perfect post-workout snack. Keep pulsing until the smoothie is blended well and the ice is broken down. ?How to cut an apple with least wastage COPYRIGHT 2022 THE BELLY RULES THE MIND | Wisteria on Trellis Framework by Mediavine. Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe. With the combination of fruit and warming spices, this smoothie is like a yummy slice of apple pie in a glass and I know you will love it! When you want to serve it again, pour the smoothie and some ice back into a blender and pulse for a few seconds to mix it all back up, since the ingredients will have settled. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. Number of blades - Some blenders only have one set of blades while others have two or more sets. And our version is naturally vegan, which means you wont need to make any variations or changes to follow your diet and you can feel good about giving this to anyone in your family. This sounds fantastic. Step One: Add the Planet Oat Unsweetened Vanilla Oatmilk, vanilla extract, spices, and maple syrup to a high-powered blender. Ingredients. A Step by Step Guide for Cooking Frozen Vegetables, Tortellini Soup with Italian Sausage & Spinach. Its best to quarter the apples and remove the core for the smoothest consistency and better flavor. Please read our disclosure policy. Notify me via e-mail if anyone answers my comment. Then, chop the apples in chunks. Yes, you can use frozen apples in smoothies. Although a high-powered blender will produce a finer smoothie, a regular blender is also suitable as fresh apples always blend easily. I'm Sam -- the founder of Ahead of Thyme, wherewe help busy people eat real food that tastes good. Step 3: Place the lid on the blender and blend until thick and creamy. Add frozen banana, apple, date, maple syrup, vanilla, spices and milk of choice. ?How to Apple Smoothie Recipe Video Planet Oat Unsweetened Vanilla Oatmilk: this creamy unsweetened vanilla oatmilk is free of dairy, gluten, soy, and peanuts which makes it a great option for everyone no matter their dietary preferences. Our healthy apple smoothie recipe uses fresh, whole ingredients to make the best tasting and refreshing drink. You most likely will not need to add ice if your apples are frozen, as the smoothie should be plenty thick. It's loaded with apples, made creamy with milk and yogurt, and gets its flavor from warm fall spices. Rich, creamy and vegan, it's made with apple, oatmeal, peanut butter and spices (no yogurt!) Your email address will not be published. The flavor of apple pie, blended into a healthy Apple Smoothie! ? Make it a sweet dessert by adding a scoop of vanilla ice cream. Read more about us. This healthy Apple Pie Fall Smoothie is fast and easy to make, delicious and nutritious, and tastes like apple pie. Add fruits and sweeteners to your smoothies and the calories stack up quickly. Sure! document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This is the perfect fall smoothie! How to make an Apple Smoothie 4 ice cubes. Serve: Pour into glasses and enjoy! Stir with a spoon or straw if the smoothie separates a bit. Instructions In the base of a high speed blender, add oats and blend until they become a flour. I would greatly appreciate a comment and rating below, letting me know what you thought of the recipe. Save my name, email, and website in this browser for the next time I comment. The sense of smell and taste "are functions we would never expect to lose, and when we do lose them, our vision of the world changes." Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Add in more almond milk, if needed. Lay one half of the apple flat, cut-side down, then keep slicing it off into long, rectangular thick slices and then into 1-inch cubes. Packed with fruit and a serving of greens, this fresh Green Apple Smoothie is the perfect way to start your day! 8 Weeks of Easy Family Dinners E-Cookbook! 4.1 (138) 114 Reviews. 12 cup no-sugar-added nonfat vanilla yogurt. Once you have the core removed, you can then cut the apple in half and then cut into 2 to 4 pieces. Or, tag us on social media @yellowblissroad or #yellowblissroad for a chance to be featured. You are so welcome Viktoriia! In a blender jar add the diced apple, banana, rolled oats, greek or regular yogurt, honey, peanut butter, and almond milk. 1 cup Greek yogurt substitute with plant-based yogurt to make vegan 1 Tablespoon maple syrup can substitute with agave or honey if desired Tools: blender Instructions Add all ingredients to a blender and blend until completely smooth. Always add the liquid to your blender first. Advertisement. Im so glad youre here! Did you make this recipe? 2. Pro Tips to make the best apple smoothie I made my raspberry lemon. Pecan butter: creamy nut butter helps to really make this smoothie taste just like apple pie. For the best results, I recommend using a vanilla flavored or unflavored protein powder. Jump to:Is apple smoothie healthy? Enjoy! Process until smooth and combined. Apples 2 unpeeled or 1 cup homemade apple sauce, Unsweetened Almond milk or any other milk 1 cup. To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds. Use whatever fruit, nuts and seeds you like best to make it your own. Banana - You want to pick a ripe but not overripe banana. Sprinkle with chia seeds, if desired. 1 banana. Put all the ingredients in a blender and add your preferred milk to it. Add some Apple Cinnamon Muffins or Make Ahead Freezer Breakfast Burritos for a complete meal and hearty breakfast. Maple syrup - This adds some optional sweetness while keeping the smoothie vegan. If you find you need to store leftovers, you can pour them into an airtight container and then leave them in the fridge for up to 3 days. All Right Reserved. We especially love Strawberry Banana Smoothies andPineapple Smoothies. Tag me @aheadofthyme on Instagram. Can you freeze apples for smoothie? Pour into tall glasses, sprinkle with some cinnamon, and enjoy. It may separate, but give it a good shake and you should be fine. When you make this, be sure to take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind! So so delicious and simple with ingredients readily available in my kitchen already! you could also use a soaked, softened date as a sweetener as well. Step 2: Core the apples and place them in the blender. Hi, Elizabeth! This makes a quick and easy breakfast or snack that everyone will love! Its creamy, delicious, and the perfect smoothie to enjoy during the cozy fall season or all year round! Blend until it reaches the consistency you prefer. Let us know how it was by leaving a review or sharing on Instagram with the tag #yellowblissroad. All thoughts and opinions are my own. But if you use it all the time, you may want one that offers a few more features. This recipe is sponsored by Planet Oat who I am excited to be partnering with throughout 2021. You will probably get the freshest flavor using freshly picked or non-frozen apples, but if you have a lot of frozen apples, you can use them for a smoothie without any issues. Thick and healthy fruit drink with apple, banana and orange juice. Step Two: Next, add the frozen banana, unsweetened applesauce, Greek yogurt, and pecan butter to the blender. Step 1. Planet Oat Vanilla Oatmilk is also available, for anyone who prefers a sweeter treat. Add the apple cubes to your blender with other ingredients and pure. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color. Find healthy, delicious apple smoothie recipes, from the food and nutrition experts at EatingWell. Packed with all of the warm flavours of autumn baking and all the benefits of marine collagen, this smoothie is a great fall staple recipe. Top with optional whipped cream and graham cracker. Hello and welcome! Thanks for the apple smoothie recipe! This easy apple smoothie recipe is packed with healthy goodness, is deliciously creamy, and takes seconds to make. The . A lot of newer blenders you can buy are designed to make smoothies. Read reviews, compare customer ratings, see screenshots and learn more about Smoothie Healthy Green Living. Just one big YUM! Smoothies are great for an on-the-go breakfast or midday snack. This apple banana smoothie recipe is quite straightforward. Your email address will not be published. Add all the. Thanks for stopping by. If youve made this recipe, please come back and leave us a star rating or a comment below. Blend till smooth. Place all ingredients in a blender and blend until smooth. Plus, you can customize the sweetness to your taste. The sustainable seafood program downgraded American lobster's rating this month from Good Alternative to Avoidhere's the complicated reason why. Welcome toThe Belly Rules The Mind. Offers may be subject to change without notice. 4. This will transfer smoothie into a great protein-packed, post-workout shake. Instructions. You may need to run your knife at the center to cut away any remaining core, but when you remove the core first, it helps reduce your waste. Blend for 30 seconds to one minute, or until mixture is completely smooth. Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This delicious Apple Pie Smoothie is made with Greek yogurt, nut butter, a little maple syrup, and of course plenty of warming apple pie spices. Taste and add some honey if you want to sweeten. An apple juice smoothie can be consumed in seconds and, depending on the ingredients, can have several hundred calories. Close the lid and blend everything until it turns smooth. To make Apple Smoothie. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner span{letter-spacing:2px;margin-top:4px}.et-db #et-boc .et-l .et_pb_module .tasty-pins-banner-container a:not(.wc-forward){padding-bottom:0}. Your reviews help support All the Healthy Things and make it possible for me to continue to create the recipes you know and love. Pour into a glass, top with your favorite toppings and enjoy immediately. How to store:Apple pie smoothies are best served immediately. Make it more energizing and nutritious: Add in a tablespoon of nut butter, like peanut butter or almond butter. It is perfect for a quick breakfast on-the-go or refreshing snack to give you an energy boost throughout the day. Find out how smell loss impacted a super-taster and what he did to regain it. Maple syrup: this sweetens up the smoothie and gives it an extra bit of delicious maple flavor. And you also have so much delicious and interesting on your blog. It's apple season and this smoothie is definitely something that I will try. I'd love to see! Quarter and then remove the seeds and pith. Heart Healthy Smoothie Food Apparel honey, flax seed, quick oats, unsweetened almond milk, banana and 1 more Healthy Smoothie Recipes She Likes Food avocado, banana, ice cubes, ice cubes, frozen cherries, banana and 28 more Healthy Smoothie Bowls Real Food Real Deals coconut milk, pink grapefruit, fruit, pomegranate seeds, ice cubes and 3 more Apples are a great snack, but theyre even better in a yummy dessert. Place the ingredients in a blender, liquid first, then solids. Place kale, freshly squeezed juice of one lemon, apples with skins, ice water, and dates in a high-powered blender. My love for food has only deepened as Ive gotten older, and today, the kitchen is still one of my favorite places to spend time. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. I love adding a scoop of my favorite protein powder to this smoothie. In a blender, food processor or nutribullet include spinach and 1/2 cup of almond milk or water. Too thin - add a small amount of ice to thicken it, Not sweet enough - add in some maple syrup, Make a streusel topping, like you would for a cake or pie, and sprinkle that on top, Mix up and sprinkle on top cinnamon and brown sugar, Thinly slice an apple to use it as a garnish, Cost - You can often find low cost blenders that will serve your needs. Pour into glasses. Things you should consider when picking a blender include: When you want to make the best apple smoothies, follow these pro tips and tricks: If you are looking for some great easy treats, then youll want to check out these other great recipes: If you make this delicious recipe, let us know how it went! It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. How to store leftover apple smoothie You don't need to make any modifications to it either. in less time and without posting endless content until you burn out. Cut the banana into smaller chunks so it more evenly blends. This quick and easy smoothie combines the sweet flavors of pineapple, apples and green grapes with kale. Blend until smooth and creamy. Learn how your comment data is processed.
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