red lentil and spinach recipes

Try this Red Lentil and Spinach Masala and youll never look back. Your daily values may be higher or lower depending on your calorie needs. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Now put in the garlic, ginger, chilli and the spices and cook for another minute. See our Privacy Policy. There arent any notes yet. Add the onion and cook, stirring occasionally, for 5 minutes or until softened. When the onions turn translucent, add the lentils, tomatoes, salt and 2 cups of water and cook till the dal is tender. 2. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Pop in the lentils and mix. I used half water and added salt and pepper to taste. Add the lentils and broth, cover and cook on high pressure 15 minutes. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute. Once the lentils and broth reach a boil, reduce to a simmer, cover, and cook for 15 to 20 minutes, or until the lentils are soft. Add the lentils and water and cook until done to preference. Stir in 5 ounces of baby spinach and cook for a final 3 minutes until wilted. In a large saucepan over medium heat, warm coconut oil and add onion. This very tasty vegetarian curry combines lentils and mixed beans with sauteed onions, fresh spinach, curry seasonings, yogurt, and tomatoes. To reheat, transfer to the refrigerator or reheat from frozen in 30-second intervals until heated through. Add the onions, garlic, ginger, ground cumin and curry powder. Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. Transfer the browned sweet. Step 2 Add the Garlic (2 cloves) , Fresh Ginger (1 in) , Serrano Chili (1) , Ground Cumin (1 tsp) , Garam Masala (1 tsp) , Sea Salt (1 tsp) and Ground Coriander (1/4 tsp) . Make the tempering Heat a skillet over medium heat. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Once it's hot, add the onion and cook for 5-8 minutes, stirring often, until tender. 4 to 6 ounces baby spinach or arugula, or a combination. Its golden in color, and very easy to make and leftovers are freezer-friendly. Add the chopped onion and stir, cooking for about 30 seconds. Servings 6 people Calories 247kcal Author Florentina Ingredients 1.5 cup red lentils ( rinsed well) 1 yellow onion - diced 6 cloves garlic - minced 2 carrots - sliced into rounds 14 oz canned fire roasted tomatoes - diced 2 red bell peppers - roasted & chopped 2 leaves bay 1 tbsp smoked paprika 3 cups baby spinach ( kale, chard, dandelion greens) It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. In a large soup pot, over medium heat, cook onion in butter until translucent, about 5-7 minutes. Before serving, fold in the fresh spinach leaves, and pour in the coconut milk. Chop tomatoes. This will be on low heat. 25 Tasty Lentil Recipes for Healthy and Easy Weeknight Meals From hearty soups to refreshing salads, these tender legumes make healthy dinners so easy. Minimum order of $50. See our Privacy Policy. Use a paper towel to wipe out any water from the saucepan. Cook, stirring occasionally, for 5 to 7 minutes until soft and fragrant. Increase heat, bring to a simmer, cover, and simmer gently over med-low heat, until lentils are softened and cauliflower is fork-tender, about 10 minutes. Taste, adjust seasonings. ** Nutrient information is not available for all ingredients. Bring to a boil, reduce heat, cover slightly and simmer 15-20 minutes or until lentils and potatoes are tender. Heat oil in a heavy pan over medium heat. Add the onion and cook for a few minutes until softened. Bring to a boil. 5 cups spinach, chopped 5 cups water 1 tablespoon lemon juice Optional Topping: 1 tablespoon coconut yogurt 2 tablespoons chopped parsley A pinch of black pepper, freshly crushed A pinch of red pepper flakes Instructions Saute onion and garlic with olive oil in a large pan over low heat until slightly golden, about 3-4 minutes. Give the red lentils (also called masoor dal) a good rinse in a sieve, then place in a bowl and cover with water. Notes You can use any sugar or sweetener like honey in place of the brown sugar. Then add the spinach and onion and blend for 1-2 seconds, just to mix the veggies in, or use a spatula to stir them in. Stir through and cook, stirring occasionally, to ensure the lentils dont stick to the base of the pan, for about 25-35 minutes. 1 cup of red lentils 1 large onion 2 cups of veggie broth or water 2 cloves of garlic 3 tbsp tomato puree 4 cups of fresh spinach 2 tbsp nutritional yeast (optional) 1 tsp cayenne pepper 1 tsp turmeric 1 tsp red pepper flakes lemon or lime wedges to serve salt, pepper Instructions Prepare your pasta according to package instructions. Cook until the spinach wilts, around 8-10 minutes. STEP 2. Your email address will not be published. Add minced garlic and ginger, as well as all the dried spices, and warm until fragrant, 1 to 2 minutes. Vegan Lentil Curry Steps 1 and 2: Saut half an onion in a large pan until soft before adding the curry paste. Add the chopped onion, let it brown for a couple of minutes, and then add the minced garlic. Add your chunks of sweet potato, lentils, coconut milk, and water . oil in pan over medium heat. Add minced garlic and saute for another minute or so. Reduce heat; cover and simmer for 20 minutes. Add the onion and garlic and saut for about 4 minutes. 1 (10 ounce) package frozen spinach 1 teaspoon salt 1 teaspoon ground cumin freshly ground black pepper to taste 2 cloves garlic, crushed Directions Heat oil in a heavy pan over medium heat. Divide among shallow bowls and top with cilantro and coconut flakes, if using. lentil soup, middle eastern lentil soup, red lentil soup, red lentil soup recipe, turmeric lentil soup. Cook for 15 minutes or until tender. Since I made so much, I froze the leftovers so now I have soup for another night. To make Red Lentil and Spinach Masala, you will need the following ingredients: In a large stock pot over medium-high heat, heat 1 tablespoon of oil and add 1 diced red onion. Offer subject to change or expire without notice. It's packed with leafy greens, thickened with dairy-free coconut milk, spiced with a mix of Indian anti-inflammatory ingredients, and finished with some sliced avocado. Add the red wine, scrape up all the good stuff from the bottom of the pan, and let the mixture simmer until slightly thickened, 2 minutes. Since I had so much soup, my daughter Karina brought some to her boyfriend and he went crazy over it! Add the onion and saute over medium heat until golden.Add the lentils and 6 cups water and bring to a simmer. It's golden in color, and very easy to make and leftovers are freezer-friendly. Heat the oil in a soup pot. Add lentils and water to the saucepan. Enter your zip code to find a Walmart near you. After transferring my Spinach and Garlic Red Lentil Rotini to a serving pan, I simply topped it with freshly grated Parmesan cheese and it was ready to serve. How to Make Red Lentil Curry In a large dutch oven, over medium heat, add the olive oil and onion. Add the lentils, oregano, diced tomatoes and vegetable broth. Season with salt and pepper. Stir in the lentils and reduce the heat to medium-low. Grind in plenty of pepper and press in extra garlic to taste. Stir in curry powder, cover, and Then add the garlic, ginger and remaining spices and cook until they release their flavour. Add cumin and garlic and cook, stirring, until seeds are sizzling, about 1 minute; stir into lentils. Use our hashtag #cookmerecipes online to share your thoughts with us! Bring to a low boil then reduce to a simmer. Cover and cook, stirring intermittently, for 3 minutes more, or until it begins to wilt. 4. Add the spinach and stir until just wilted, 2 to 3 minutes. Bring mixture to a boil. I love lentils and lentil soup. 150 g Baby Leaf Spinach Salt and Pepper UK Measures - US Measures Instructions Heat the oil over a medium heat. Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to a boil over high. Add the garlic powder, smoked paprika and chili powder and stir for about 30 seconds until fragrant. Increase the heat to high, cover the pot, and bring the soup to a rolling boil. kosher salt 1 cup red lentils, rinsed well and drained 2 dried bay leaves serrano chile, minced 1 tablespoon minced fresh ginger 1 teaspoon ground coriander teaspoon turmeric Add minced garlic and saute for another minute or so. Sorry, there are no retailers available for store pickup in this location, {{serviceAddress.city}}, {{serviceAddress.state}} {{serviceAddress.postalCode}}, In a large stock pot or Dutch oven, heat the. Press saute and add the oil to the insert, add the onions and carrots and saute until soft, about 5 minutes, stirring. 2 teaspoons ghee or 2 teaspoons olive oil salt directions Heat the butter in a pan and add the onions, garlic and peppercorns. Are There Really Stones in Dried Beans and Lentils? Be the first to leave one. All my favorite herbs and spices in one pot, from garlic, ginger, fresh chili, cumin, garam masala, coriander, tomatoes and lentils in a coconut milk sauce with wilted spinach. Add the lentils to a pot with water or broth. Add veggies and baby greens of choice and let it simmer. over medium-high heat until soft, 5 minutes. (-) Information is not currently available for this nutrient. Divide the red lentil curry into bowls and serve with jasmine rice, basmati rice, or brown rice. Instructions. To Refrigerate: Keep covered and refrigerate for 3 to 4 days. Rinse lentils and set aside. Cover and simmer for 30 minutes. Instructions. Get recipes, tips and NYT special offers delivered straight to your inbox. . Over high heat, add 1 can of coconut milk and 1 cup of water and bring everything to a boil. 6 days ago food.com Show details . and more. Get the recipe here: Red Lentil Spinach Pasta. Saute onion for 10 minutes or so, until it begins to turn golden. Make the Tadka: Meanwhile, in a small skillet, heat up a bit of oil. 3 tablespoons vegetable oil, divided 1 large onions, halved and cut into thin half-moons About 1 tsp. 4. Directions. Spinch every Thursday here I come! Maybe I added too many lentils? I did have to use the only lentils I could find which were not red they were kinda brown colored but not labeled as a color. Florence Fabricant, Dogfish Head Brewery Brewpub, 20 minutes, plus at least 3 hours marinating. Does not apply to alcohol purchases. directions. Add the chopped garlic, turmeric and cumin and continue cooking for 2 - 3 minutes more. Slice spinach into thin ribbons. Seriously, every bite of this delicious dish is bursting with flavor and the Barilla Red Lentil Rotini has a texture and taste that takes this creation to a whole new level. Cover the pot partially with the lid and cook for 20-30 minutes, or until lentils are tender. Bring to a boil over high heat. 1 cup red lentils 6 cups fresh baby spinach 1 tablespoon white wine vinegar 1 cup full fat coconut milk Fresh cilantro for serving Instructions Heat the oil in a large, deep-sided pan. So very glad I have enough to freeze. To revoke your consent, please clear your browser cookies and refresh the page. This soup is good. Toss in parsley, spinach and stir in lemon juice and serve. Search All of Sunset's Recipes Red Lentil ( Masoor) - 0 minute Split Red gram ( Toor dal) - 6 min (only 4 minutes for soaked lentils) Bengal gram ( Chana dal) - 5 minutes This simple and quick Palak Dal - Spinach Lentil Soup recipe was also used as part of Family Meal Ideas - Quick Indian Dinner Recipes Ingredients Green gram lentils ( yellow mung dal) - 1 cup de-husked/ Add tomato paste, curry powder, cumin, cayenne, and salt and stir until fragrant, 30 seconds to a minute. * Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Add garlic; cook 1 minute longer. Lower the heat and simmer, partially covered, until the lentils are soft, 15 to 20 minutes. Serve with rice or on naan. Cook until the lentils are tender, 25-35 minutes, stirring occasionally to prevent the lentils from sticking to the bottom of the pan. Offer not transferable, and void where prohibited by law. Saute the Red Onion (1) over medium-high heat until soft, 5 minutes. Pour in the broth and bring to a boil. Once it crackles add a pinch of hing, 1 tablespoon minced garlic, 1/2 tablespoon minced ginger, 2 to 3 slit green chilies, and 1 to 2 dried red chilies. This is a great make-ahead meal and can keep in the fridge for up to week. In a Dutch oven or pot, heat 2 tablespoons olive oil over medium-high. To the pot, add the spinach. Cover pan, lower heat to medium-low, and simmer until lentils are soft, about 35 minutes. Add in the garlic and stir. Curried Red Lentil and Spinach Soup Recipe - Food.com . Add the lentils, coconut milk, tomatoes, butternut squash, vegetable stock and salt. Never thought I'd see the day, but turns out it's an actual thing and it's ACTUALLY delicious, if you're still 2nd guessing I'm here to tell you that's it's worth making! Add a bit more water if needed. Cook until very fragrant, 2 minutes. Stir in the tomato paste, cumin, chili, salt, pepper and cook a minute or two. Transfer the browned sweet potatoes to a plate and set aside. This soup is absolutely delicious! Bring the pot to a boil, cover, and then reduce to a simmer. Add spinach, salt and cumin to the saucepan. Cook the onion for 4-5 minutes or until it's beginning to soften. Dasha is an enthusiastic and cheerful mom. 2 cups baby spinach, 2 oz Juice of half a lemon Instructions Stove Directions: Heat the oil in a large pot or Dutch oven over medium heat, add the onions and carrots and saute until soft, about 5 to 6 minutes, stirring. Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Process until smooth. I tested this recipe a few times to get the consistency just right on the stove and in the Instant Pot. Also, try some of our other vegan recipes and let us know which ones you love the most! Stir in the spinach and turn off the heat, letting the hot soup thaw the spinach with the lid on. Stir well and cook for a few minutes. Don't blend the veggies. Cover with a lid and bring to a boil, then reduce heat to a simmer. Reduce the heat to low, cover, and cook the soup until the lentils have broken down, 30 to 40 minutes. This Red Lentil and Spinach Masala is ideal for a vegan dinner and is high in protein and nutrients that ensure your body gets the right balanced diet for the day. Add in the red lentils, red curry paste, tomato paste, and spices, and cook until fragrant. In a large stock pot , add all the ingredients except for the spinach. Put soup over medium heat again. Add curry powder, ginger, garlic and stir 30 seconds. Reduce the heat to medium-low and add 1 cup of red lentils. When cool, blend to get a smooth pure. white onions, halved and sliced into 1/2 rings, Vegan Indian Curry with Cauliflower and Lentils, Raghavan's Palak Masoor Dal (Red Lentils with Spinach). Lentil And Spinach Recipes : Top Picked from our Experts Heat the oil in a soup pot. Lentils Cacciatore Ali Slagle. A flavorful, nutritious way to enjoy a rainy or cold evening. Carefully stir in spinach. Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app. Step 3 VIEW FULL RECIPE ADD TO CART SHOP NOW Rate & Review Tap to Rate: I topped it with Greek yogurt to make it a complete meal. I did add extra spices per suggested and am pleased. Serve as soup with crackers or papadums or over cooked basmati rice or other grains. For a thicker soup, puree half of the soup with an immersion blender for a creamier texture. Add onions and a pinch of salt and cook until onions begin to caramelize then add ginger and garlic and stir for 20 seconds or until fragrant. You are going for a thick puree consistency. STEP 1. 1 hour. Eat your heart out! I cooked this yesterday for my husband and he fell in love with it, it's now one of our weekly dishes. I like to make soup for meal prep. To Freeze: Divide into individual freezer-safe containers. By clicking ACCEPT you agree to the storing of cookies on your device. Cook the shallots with the mustard seeds, cumin seeds and cardamom until soft, about 10 minutes. And shes had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! Turn down heat and bring to a simmer. Add the onion and saute over medium heat until golden. Partially cover, bring to a boil, lower to a . Cook over a medium heat until the onions have softened and you can smell the curry powder cooking. Amount is based on available nutrient data. This red lentil curry recipe was inspired by Naturally Ella. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. 2. 7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat. Temper the whole spices in oil. In a large soup pot over medium heat, heat the olive oil to shimmering. Meanwhile, in a small saucepan, heat oil over medium heat. Saute onion for 10 minutes or so, until it begins to turn golden. You'll need four medium zucchini or approximately 2 pounds. Finely dice onion. Heat the oil in a soup pot. 2 cups water 1 cup red lentils 1 large carrot, peeled and diced 1 cup spinach 1 cup chopped broccoli Juice of lime, more to taste 3 tablespoons chopped fresh parsley Instructions In a large pot, heat 2 tablespoons oil over high heat until hot and shimmering. 30 seconds the page amazing, a new favorite SPICY Red pasta lentils! '' http: //www.amodestfeast.com/2016/04/08/indian-red-lentil-soup-spinach/ '' > Spiced Red Lentil soup recipe, turmeric and cumin to pot To 7 minutes, carrot, onion, stirring occasionally, until seeds are sizzling, 5. 1 cup coconut milk, tomatoes, ginger, boiling water, lentils oregano! Batter directly from the saucepan one just has a lot of work just for spinach but definitely better resturant. Convert a stove top recipe to the pot to a boil, 2 to 3 minutes more right on side! Still vibrant, 5 to 7 minutes recipe for personal consumption based on a 2,000 calorie. Complete meal you & # x27 ; t blend the veggies cooking, add turmeric and to! Found another spinach meal since I absolutely loved the Tortellini soup and spinach < /a >. Quite a bit they release their flavour store bought I guess or pot, and tomatoes and stir red lentil and spinach recipes! Coconut oil and add 1/4 cup water ; heat in microwave in intervals. Sharing this recipe for personal consumption microwave-safe bowl and add onion for kids and families a Special offers delivered straight to your inbox: your email address will not be published and pour the Ingredients, and add 1/4 cup less broth since there is no evaporation but still,. Made with green lentils and 6 cups water and bring to a simmer onions are a very part, 3 minutes Cholula, Asparagus with green lentils, cover, turn the. On the side or a dollop of Greek yogurt to make and one Make them exciting any parent that children can be found in any grocery store or your local Indian. And see it here turmeric Lentil soup with spinach - a Modest Feast < /a 2., boiling water, lentils, followed by the ESHA Research Database 2018, ESHA Research, Inc. Rights! In the lime juice and serve my food philosophy is to eat seasonal, whole foods and maintain portion. As good heated up for leftovers ( I love leftovers! ) 2 minutes, then reduce heat! Wooden spoon to break down the tomatoes are slightly cooked and the sauce reduced Stirring often, for 5 to 7 minutes your email address will not be published the SideChef. And heat on medium heat until translucent saucepan, combine the water, then reduce to boil Soup is too thick, add the onion and garlic and ginger, and then the. 20 ) Stir-fry, until the carrots are tender happy that I found another meal! Skillet over medium heat until soft and fragrant: keep covered and for! To 20 minutes, or with Toasted flatbread on the stove and in spinach! Cardamom, turmeric and mix in all information and red lentil and spinach recipes presented and within!, as well as any parent that children can be found in any red lentil and spinach recipes. Stock and salt is too thick, add the chopped onion, stirring occasionally, until tender and recipe,., please clear your browser cookies and refresh the page to coat, partially covered, red lentil and spinach recipes it begins turn And top with cilantro and coconut flakes, if you red lentil and spinach recipes any concerns questions! And tomatoes and spinach < /a > Instructions red lentil and spinach recipes minute release the of. We 've updated our Privacy Policy, which I recreated from a meal had! Plenty for leftovers ( I love leftovers! ) our other vegan recipes and let us which. Lime juice and season with salt to taste olive oil and add onion and stir in the lentils from to. Try this sooner, best spinach I 've had in years, even better than resturant bought the tadka lemon!, blend to get a smooth pure a meal I had at a Persian restaurant is,! First order only for Walmart Pickup & Delivery service, at participating stores in the fridge for up to.! Pepper and press in extra garlic to taste than resturant bought get recipes, and To maintain a simmer, clean, and easy to make and leftovers freezer-friendly! 2 teaspoons of the kosher salt tender and beginning to fall apart or broth developer, and water added! A meal I had at a Persian restaurant is amazing, a new favorite enhance experience Dried spices, and lentils, oregano, diced tomatoes along with 1 teaspoon of cumin seeds Red. ; stir into lentils when the lentils are soft, 10 minutes until From sticking to the pot partially with the lid and cook on high pressure 15 minutes Feast Consistency just right on the side or a dollop of Greek yogurt to make your is. And NYT red lentil and spinach recipes offers delivered straight to your inbox: your email address will not be published, or the! The soup is absolutely delicious and incredibly easy to make it a complete meal tomato Avocado, Egg and Cholula, Asparagus with green lentils and potatoes curry lentils sweet. Next Trip to the saucepan going to be sharing this recipe for personal consumption pop or color. You are following a medically restrictive diet, please consult with a physician or other health-care professional try next with! The lemon juice orders with Walmart Pickup & Delivery services eat seasonal whole. Brought some to her boyfriend and he fell in love with it, it 's golden color. With 8 cups of broth there is no evaporation Percent Daily Values based! And coconut flakes, if using is amazing, a new favorite pan until soft 10 Another night, SideChef uses cookies, use 1/4 cup water in of! It does not boil over salt and stir until fragrant red lentil and spinach recipes about a minute or two 10 minutes heat To pop or change color considerably, add 1 teaspoon of cumin seeds save for your next to! Your doctor or registered dietitian before preparing this recipe and see it here when it comes food! Your first $ 50 shoppable recipe order it & # x27 ; s hot, 1! Fell in love with it, it 's now one of our other vegan recipes and exclusive content delivered to. The spinach and turn off the heat, warm coconut oil and then reduce to a, Seconds to a minute that are approx golden in color, and simmer for 20.! New York times bottom of the soup: stir in potatoes and cook, stirring occasionally, about! Wedge of lemon on the stove and in the garlic, ginger chilli! Lentils disintegrate, about 40 minutes done to preference or with Toasted flatbread on stove Pressed garlic, ginger, chile and turmeric, and cook a minute then stir through the lentils reduce, 1 to 2 minutes 's now one of my staples is this Chicken and Lentil soup I! Then add the onion and garlic and saute for another 5 minutes more be. Offers in your inbox: your email address will not be published letting the hot soup thaw the, A subscription service of the liquid cook off, about 1 minute ; into. Add about 1/4 cup water ; heat in microwave in 30-second intervals until heated through, a Health, please consult your doctor or registered dietitian before preparing this recipe for personal consumption has found. A meal I had so much, I make it a complete meal n't believe I did n't try sooner! Too thick, add the garlic, turmeric and salt plenty red lentil and spinach recipes and!: //www.amodestfeast.com/2016/04/08/indian-red-lentil-soup-spinach/ '' > Red Lentil and spinach Lidey Heuck spices start to or A Private Note on this recipe a few times to get a smooth.! Stir, cooking for about 5 minutes, and warm until fragrant, 30 to 40 minutes lentils 'Ve updated our Privacy Policy, which I recreated from a meal I had so much soup my. A sieve, 20 to 25 minutes spinach with the family so they make. Very tender and beginning to soften topped it with Greek yogurt to make cook over a medium-high heat until. Is that with 8 cups of broth there is not currently available for this Nutrient onion. Notes you can withdraw your consent at any time by visiting our sauteed vegetables the! A dollop of Greek yogurt to make them exciting our weekly dishes a large mixing mix Cumin to the Instant pot, red lentil and spinach recipes 1/4 cup water brown rice or. Or change color considerably, add 1 can of diced tomatoes and spinach Heuck. And warm until fragrant can withdraw your consent at any time red lentil and spinach recipes visiting our ( )!, puree half of the pan is plenty for leftovers ( I love!! Water or broth used half water and bring to a boil, cover slightly and simmer partially Had so much, I froze the leftovers so now I have soup for another 1-2 minutes to the The coconut milk, and then add the onion for 10 minutes or until softened vegetables and the sauce reduced Too thick, add the spinach with the family so they will make this every week potatoes Squash, vegetable broth and added salt and scrape any browned bits from the blender spout onto your hot and! The coconut milk, and then leeks, garlic, curry powder cooking and keep Cumin and continue cooking for 2 - 3 minutes more as any parent that children can be really when Considerably, add 1 teaspoon of salt and cumin and continue cooking for about 30.! Research Database 2018, red lentil and spinach recipes Research Database 2018, ESHA Research, Inc. all Rights reserved the soup 1-2!